Yesterday we spent a creative morning weaving in circles @onca_arts for @makemakers1 : an experimental arts practice with a group of makers, artists and art therapists exploring texture, colour, dimensions, scale, symbol and materials in handweaving✨✨✨ #weaving #texture #makemakers #art #craft #workshop #yarn
Flying the flag for mental health awareness day; I’ve had my fair share of experience and there are some lessons I’ve learnt; there are always helpers, you are not a burden, you are not alone, you can feel better with the right care, the right treatment and the right meds (if needed); one day at a time, one hour at a time, one breath at a time ✨✨✨ #mentalhealthawareness #perinatalmentalhealth #ptsd #pnd #pmdd #pmddawareness
